2023 is the year of making home gym a part of our daily routine. With the pandemic still looming around, people are more inclined towards setting up a small gym at home. It can be a challenge to balance between functionality and style when designing a home gym. This article provides some small home gym decor ideas to help you create an inspiring and motivating workout space.
Colors and Lighting
Colors and lighting play a significant role in creating a gym’s ambiance. Neutral colors such as grey, beige, and white create a calming environment. You can add a pop of color through gym equipment or motivational posters. Proper lighting is crucial for a gym. Natural light is the best, but if that’s not possible, install bright white LED lights to mimic natural light.
Invest in good quality flooring that can withstand heavy gym equipment and high traffic. Rubber flooring is the best option for a home gym as it is durable, easy to clean, and absorbs impact. You can also add an extra layer of comfort by placing yoga mats or foam tiles in areas where you do floor exercises.
Wall decor can be a great way to add inspiration and motivation to your workout space. You can display motivational quotes, workout plans, or before-and-after pictures of yourself or your favorite fitness icons. You can also add a personal touch by displaying your achievements, such as medals or trophies.
A cluttered gym can be demotivating and distracting. Invest in storage solutions to keep your gym equipment organized. Wall-mounted shelves or racks can be used to store dumbbells, resistance bands, and other small equipment. You can also use storage baskets or cabinets to store towels, water bottles, and other gym accessories.
Installing mirrors in your gym can serve two purposes. First, it can create an illusion of a larger space, making your gym feel more spacious. Second, it can help you monitor your form and technique while exercising. You can install full-length mirrors on one wall or smaller mirrors on different walls.
Music can be a great source of motivation during a workout. Invest in a good quality music system to play your favorite tunes. You can also create a playlist of upbeat and motivational songs to keep you pumped up during your workout.
Aromatherapy can create a calming and relaxing environment in your gym. You can use essential oils such as lavender, eucalyptus, or peppermint to create a refreshing and energizing atmosphere. You can use a diffuser or scented candles to spread the aroma in your gym.
Bring nature into your gym by adding plants or nature-inspired decor. Plants can help purify the air and create a refreshing atmosphere. You can also add nature-inspired art or decor such as landscapes or animal prints to create a calming and serene environment.
A small home gym can be a great investment in your health and fitness. With the right decor and ambiance, you can create a motivating and inspiring workout space. Use the above small home gym decor ideas to design a gym that suits your style and needs.